Those of us that soak our grains in order to make them more digestible and nutritious value a good soaked-grain recipe. This is a really simple and yummy one and it is gluten and casein free! By soaking the grain and rinsing it before grinding it down, as opposed to just using the flour, those with sensitivities to histamines and acids can enjoy soaked grains.
2 cups uncooked millet
warm water for soaking
1 tbsp apple cider vinegar, lemon juice or other acidic soaking medium
2 zucchini, quartered to make blending easier
2 eggs (or applesauce – 4 cubes from these handy Mumi & Bubi Trays – this equates to just under 1/2 cup)
2 tbsp coconut oil
1 tsp baking soda
1 tsp salt
1 tbsp GF vanilla (I use Flavorganics)
1/2 tsp cinnamon
More coconut oil for frying
1. Submerge millet for about 24 hours in warm water plus the tablespoon of apple cider vinegar or lemon juice. I do this in a quart-sized mason jar.
2. Rinse and strain millet.
3. Throw soaked millet in your Vitamix along with the rest of the ingredients and blend.
4. Fry in oil (I use coconut oil) over medium heat.
Note: A creative reader shared that she substituted a banana for the zucchini and it was a real hit!
This post is linked to Titus 2sdays, Wheat-Free Wednesday, Encourage One Another Wednesday, The Mommy Club, Allergy Free Wednesday, Works For Me Wednesday, Healthy 2Day Wednesday, Gluten-Free Wednesday, Real Food Wednesday, Seasonal Celebration Wednesday, Sustainable Ways Wednesday, Party Wave Wednesday, Wildcrafting Wednesday, Homemaking Link-Up, Whole Foods Wednesday, Thriving on Thursdays, Full Plate Thursday, Thank Your Body Thursday, Pennywise Platter, Thursday Favorite Things, Natural Living, Think Tank Thursday, Thriving Thursday, Keep It Real Thursday, Simple Lives Thursday, Tasty Traditions, Freaky Friday, Whole Food Fridays, Simple Meals Friday, Anything Goes Friday, Fresh Bites Friday, Farm Girl Friday, Gluten Free Fridays, Allergy Free Friday, Weekend Gourmet, Your Great Idea Saturday, Simply Natural Saturdays, Weekend Whatever, Sugar Free Sunday, Clever Chicks, Butter Believer, Meatless Monday, Motivation Monday, Monday Mania, Sweet Sharing Monday, The Better Mom, Gluten Free Monday, Make Your Own Monday, Inspire Me Monday, Natural Living Monday, The Gathering Spot, Heart & Home, Family Table Tuesday, Tasteful Tuesday, Teach Me Tuesday, Hearth and Soul, Slightly Indulgent Tuesday, Tutorial Tuesday, Traditional Tuesday, Domestically Divine Tuesday, Mop it up Monday, Fat Tuesday, and Food Friday.